baraboshkinaa's Journal, 30 June 2016

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Weigh In record (no journal entry) for 30 June 2016

160.9 lb Lost so far: 24.0 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 June 2016:

926 kcal

Fat: 42.97g | Prot: 40.07g | Carb: 97.82g. Breakfast: Избенка Йогурт Термостатный, Избенка Сырок Творожный Глазированный. Lunch: Нектарины, ВкусВилл Салат Грин Энерджи, Яблоко, Курица с Рисом. Dinner: Шоколадное Мороженое. more...

1978 kcal

Activities & Exercise: Fitness Training (Workout) - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

losing 3.3 lb a week

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baraboshkinaa's Journal, 30 June 2016

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