Weigh In record (no journal entry) for 26 June 2016
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269.0 lb
Lost so far: 28.7 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2016:
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828 kcal
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Fat: 11.23g | Prot: 75.96g | Carb: 102.74g.
Breakfast: Nestlé Fitness Miel et Amandes, Carrefour Fromage Blanc Nature 0%. Lunch: Taillefine Yaourt aux Fruits 0% Cerise, Ananas, Tomates Cerises, Concombre (Pelé), Carrefour Poêlée 6 Légumes, Le Gaulois Filets de Poulet. Dinner: Sveltesse Ferme et Fondant Pistache, Champignons, Tomates Cerises, Jambon, Knorr Velouté de Bolets. more...
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gaining 1.5 lb a week
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