Weigh In record (no journal entry) for 20 June 2016
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114.6 lb
Lost so far: 6.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2016:
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690 kcal
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Fat: 31.21g | Prot: 27.65g | Carb: 73.47g.
Breakfast: Сырники, Перепелиное Яйцо, Кофе (из Молотых Зерен). Dinner: Помидор Соленый, Пельмени. Snacks/Other: Рот Фронт Халва в Шоколаде. more...
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gaining 3.9 lb a week
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Ole-ole-'s weight history
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