Weigh In record (no journal entry) for 19 June 2016
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272.5 lb
Lost so far: 25.1 lb.
Still to go: 96.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2016:
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722 kcal
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Fat: 9.39g | Prot: 63.40g | Carb: 88.88g.
Breakfast: Nestlé Fitness Chocolat au Lait, Carrefour Fromage Blanc Nature 0%. Lunch: Pomme, Sveltesse Ferme et Fondant Pistache, Super U Crevettes Nature Décortiquées Cuites, Vico Purée, U Bio Mélange de Petits Légumes. Dinner: Yoplait Panier de Yoplait Extra Cerise, Bouillon de Boeuf, U Bio Mélange de Petits Légumes, Ronde des Mers Crevettes Nature Cuites et Décortiquées. more...
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gaining 6.2 lb a week
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