assia.boubou's Journal, 18 June 2016

Weigh In record (no journal entry) for 18 June 2016
216.7 lb Lost so far: 47.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2016:
888 kcal Fat: 23.30g | Prot: 47.69g | Carb: 123.43g.   Breakfast: Gâteau de Savoie, Carrefour Pain de Mie Complet Tranché, St Môret Ligne & Plaisir, Fleury Michon Blanc de Poulet (40g), Pomme. Lunch: Noix, Fleury Michon Surimi, Betteraves, Maïs, Tomates, Salade Verte. Dinner: Weight Watchers Parmentier de Poisson. more...
losing 2.3 lb a week

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