]STILL 12st 8.2lbs!!!!!!!!!!!!!! :(
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176.2 lb
Lost so far: 23.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2016:
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733 kcal
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Fat: 45.83g | Prot: 47.25g | Carb: 30.75g.
Breakfast: Tesco Whole Foods Walnut Halves, Tesco Apple Juice, Raisins, Linwoods Milled Organic Flaxseed, Plain Yoghurt, Water. Lunch: Tesco Whole Foods Walnut Halves, Butter, Tesco Spinach, Tesco Petit Pois, Tesco Medium Eggs, Water. Dinner: Tesco Sugarsnap Peas, Ginger, Amoy Reduced Salt Soy Sauce, Olive Oil, Cooked Salmon. Snacks/Other: Asda Spring Onions, Water, Watsons Skimmed Milk, PG tips Black Tea. more...
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3063 kcal
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Activities & Exercise:
Driving - 30 minutes, Housework - 7 hours, Cooking - 1 hour and 30 minutes, Vacuuming - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Comments
maybe your loosin in inches..scales dont always kno the whole story..
13 Jun 16 by member: wannabhealthier
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nope..inches still the same :(
13 Jun 16 by member: poppycom
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