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Everlost
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11 Jun 16
Everlost's Journal, 11 June 2016
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Gewichtseintrag:
Samstag, 11.06.16
Körperfett: 12,50%
Gewicht wird schon passen... 😉
135.6 lb
Lost so far:
25.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2016:
2241 kcal
Fat: 77.62g | Prot: 93.30g | Carb: 292.22g.
Breakfast:
Belegtes Brötchen.
Lunch:
Käsebrötchen.
Dinner:
Nudelpfanne.
Snacks/Other:
Buttercremetorte, Kaffee mit Milch, Banane.
more...
1506 kcal
Activities & Exercise:
Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 55 minutes.
more...
gaining 3.1 lb a week
10 Supporters
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Comments
Aktuelles Foto... 😉 Brandaktuell sozusagen! 😃 🍀
11 Jun 16 by member:
Everlost
Du siehst schick aus
11 Jun 16 by member:
1 Rosa 5
schick schaust du aus
11 Jun 16 by member:
juckel87
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