Krikranz's Journal, 10 June 2016

225.3 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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1249 kcal

Fat: 25.81g | Prot: 152.60g | Carb: 129.92g.   Breakfast: Slum Vanille, Alnatura Chia Samen. Lunch: Wassermelone, Maggi Tomatensuppe mit Reis. Dinner: Landjunker Hänchenbrustfilet. Snacks/Other: Iglo Rahm-Gemüse Blumenkohl, KFC Mini-Maiskolben. more...

2894 kcal

Activities & Exercise: Cooking - 10 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Stairs (Climbing Stairs) - 20 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...