Weigh In record (no journal entry) for 08 June 2016
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312.8 lb
Lost so far: 13.0 lb.
Still to go: 136.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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539 kcal
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Fat: 19.08g | Prot: 12.17g | Carb: 80.07g.
Breakfast: Aldi Lachsschinken, Marmelade, Margarine, Getoastetes Brot. Snacks/Other: Ja! Schoko-Banane Müsli-Riegel, GutBio Tomaten-Gemüse-Saft. more...
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gaining 6.4 lb a week
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perdi-pongo99's weight history
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