Weigh In record (no journal entry) for 08 June 2016
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111.3 lb
Lost so far: 9.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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1410 kcal
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Fat: 56.07g | Prot: 42.89g | Carb: 183.54g.
Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо. Lunch: Салат из Помидоров и Огурцов, Бахетле Манты по-Домашнему Паровые. Dinner: Любятово Хлопья Медовые. Snacks/Other: Клубника, Пряники. more...
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gaining 7.7 lb a week
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