Krikranz's Journal, 06 June 2016

226.4 lb Lost so far: 0 lb.    Still to go: 61.1 lb.    Diet followed reasonably well.

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1206 kcal

Fat: 43.10g | Prot: 142.60g | Carb: 83.81g.   Breakfast: Slum Vanille. Lunch: Zucchinicremesuppe. Dinner: Lidl Rahmspinat, Ja! Wildlachs-Filet. Snacks/Other: Be Light Hähnchen-Brustfilet-Sülze, Harry Toastbrot. more...

2696 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...