Weigh In record (no journal entry) for 06 June 2016
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253.8 lb
Lost so far: 10.8 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2016:
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994 kcal
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Fat: 38.77g | Prot: 65.05g | Carb: 93.81g.
Breakfast: NL International Енерджи Диет, Котлета Говяжья, Топтыжка Коктейль Молочный. Lunch: NL International Енерджи Диет Шоколад МОЙ. more...
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gaining 1.5 lb a week
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