Krikranz's Journal, 04 June 2016

226.4 lb Lost so far: 0 lb.    Still to go: 61.1 lb.    Diet followed reasonably well.

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1051 kcal

Fat: 28.54g | Prot: 89.65g | Carb: 139.71g.   Breakfast: Slum Vanille. Lunch: Hühnerbrühe, Aprikosen. Dinner: Alpenmark Maasdamer, Harry Toastbrot, Weight Watchers Asiatische Gemüsesuppe mit Hühnerfleisch. more...

2687 kcal

Activities & Exercise: Driving - 30 minutes, Cooking - 25 minutes, Stairs (Climbing Stairs) - 10 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...