Krikranz's Journal, 03 June 2016

Weigh In record (no journal entry) for 03 June 2016
227.1 lb Lost so far: 0 lb.    Still to go: 61.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2016:
706 kcal Fat: 14.65g | Prot: 71.90g | Carb: 104.10g.   Breakfast: Slum Vanille. Lunch: Aprikosen. Dinner: Weight Watchers Asiatische Gemüsesuppe mit Hühnerfleisch. more...
2779 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Stairs (Climbing Stairs) - 9 minutes, Driving - 1 hour, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
losing 17.0 lb a week



     
 

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