Weigh In record (no journal entry) for 01 June 2016
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138.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2016:
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1414 kcal
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Fat: 54.58g | Prot: 49.92g | Carb: 129.33g.
Breakfast: Trader Joe's Cashew Butter, Kirkland Signature Vanilla Soymilk, Trader Joe's Blackberry Preserves. Lunch: Detox Greens. Dinner: Organic Valley Eggs, Publix Yukon Gold Potatoes, Tomatillos, Summer Squash, Garlic, Olive Oil, Feta Cheese, Lemon, Pita Bread. Snacks/Other: Sargento Light Mozzarella String Cheese, Mary's Gone Crackers Original Seed Crackers, Red Table Wine. more...
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1534 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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