Krikranz's Journal, 01 June 2016

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Weigh In record (no journal entry) for 01 June 2016

224.9 lb Lost so far: 0 lb. Still to go: 59.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 June 2016:

869 kcal

Fat: 13.18g | Prot: 105.67g | Carb: 79.71g. Breakfast: Aprikosen, WellMix Diätdrink. Lunch: Hühnerbrühe. Dinner: Hähnchenbrustfilet. more...

2688 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours. more...

gaining 1.1 lb a week

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Krikranz's Journal, 01 June 2016

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