Weigh In record (no journal entry) for 24 May 2016
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257.9 lb
Lost so far: 6.6 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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898 kcal
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Fat: 34.82g | Prot: 38.78g | Carb: 117.97g.
Breakfast: NL International Енерджи Диет Капучино МОЙ, Жареное Яйцо. Lunch: Орехи Кешью, Гречневая Крупа (Вареная, Жареная). Dinner: Кампина Йогурт Фруктис Легкий. more...
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losing 2.1 lb a week
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