Weigh In record (no journal entry) for 15 May 2016
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141.5 lb
Lost so far: 19.6 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2016:
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770 kcal
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Fat: 21.19g | Prot: 24.61g | Carb: 115.74g.
Breakfast: Nutella Nutella, K-Bio Toast-Brötchen Roggenmisch. Lunch: Spaghetti, Lidl Rahmspinat. Snacks/Other: Erdbeeren, Pfirsiche. more...
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losing 12.3 lb a week
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