Weigh In record (no journal entry) for 13 May 2016
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142.6 lb
Lost so far: 18.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2016:
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793 kcal
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Fat: 18.02g | Prot: 39.37g | Carb: 117.98g.
Breakfast: Mühlhäuser Erdbeermarmelade, Aerzener Eiweißbrötchen. Lunch: Äpfel, REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Nektarinen, Banane. more...
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losing 4.6 lb a week
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