Weigh In record (no journal entry) for 09 May 2016
|
162.5 lb
Lost so far: 6.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2016:
|
1334 kcal
|
Fat: 43.68g | Prot: 49.26g | Carb: 163.34g.
Breakfast: Mortadella, Käse, Zimbo Mett, Sekt, Zucker, Orangensaft, Coppenrath & Wiese Kürbiskernbrötchen, Weizenbrötchen, Espresso, Rheinfels Quelle Lemon. Lunch: Yogurette Yogurette, Espresso, Zucker, Milchreis. Snacks/Other: Real Quality Knusper-Müsli Weniger Süß, Kellogg's Special K Classic, Fettarme Milch. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
galathee123's weight history
|