astralgirl's Journal, 08 May 2016

190.0 lb Lost so far: 30.4 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.

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1387 kcal

Fat: 90.45g | Prot: 66.25g | Carb: 69.18g.   Breakfast: Avocado, Mestemacher Eiweißbrot. Lunch: Hochland Sandwich Scheiben Gouda Leicht, Genuss Krone Düsseldorfer Scharfer Senf, Meica Kleine Wiener, Mestemacher Eiweißbrot. Dinner: Erasco Hühner-Nudeltopf. Snacks/Other: Nestle Snack Erdnuss. more...

2748 kcal

Activities & Exercise: Bike Machine (Cycling) - 40 minutes, Exercise machine (slow) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...