Weigh In record (no journal entry) for 19 April 2016
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197.1 lb
Lost so far: 35.2 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2016:
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681 kcal
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Fat: 26.16g | Prot: 25.15g | Carb: 88.07g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Silk Pure Almond Milk - Unsweetened Original, Kellogg's Special K Red Berries. Lunch: Michael Angelo's Eggplant Parmesan. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz). more...
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losing 1.2 lb a week
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2fatkitten's weight history
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