Weigh In record (no journal entry) for 10 April 2016
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236.1 lb
Lost so far: 68.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2016:
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720 kcal
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Fat: 13.82g | Prot: 57.83g | Carb: 89.98g.
Breakfast: Putenbrust Fleisch, Putenbrust Fleisch, Brötchen, Putenbrust Fleisch. Lunch: Kartoffeln, Aldi Schweinebraten Gegart, Brötchen, Brötchen, Brötchen. more...
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steady weight
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andreas0207's weight history
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