Weigh In record (no journal entry) for 09 April 2016
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145.5 lb
Lost so far: 15.7 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2016:
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499 kcal
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Fat: 10.54g | Prot: 9.88g | Carb: 88.17g.
Breakfast: Solevita Orangen Nektar, Nutella Nutella, Gut & Günstig Weizenbrötchen. more...
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steady weight
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