Weigh In record (no journal entry) for 08 April 2016
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235.9 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2016:
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1686 kcal
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Fat: 63.62g | Prot: 85.97g | Carb: 200.61g.
Breakfast: Baguette, Carrefour Lait Demi Écrémé, Café, Canderel Sucrette. Lunch: Banane, Baguette, Ratatouille Maison, Oeuf Dur, Envia Fromage Blanc Light. Dinner: Ratatouille Maison, Ratatouille Maison, Oeuf, Daunat Sandwich Poulet Rôti Mayonnaise. Snacks/Other: Banane, Yoplait Fromage Blanc Calin. more...
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2887 kcal
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Activities & Exercise:
Sitting - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...
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losing 30.9 lb a week
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