Weigh In record (no journal entry) for 05 April 2016
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121.7 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 April 2016:
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637 kcal
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Fat: 24.08g | Prot: 40.73g | Carb: 35.28g.
Breakfast: Café Expresso. Lunch: Herbalife Shake de Frutas Tropicais. Dinner: Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Clight Suco Lima Limão, Uísque, Peito de Frango no Forno, Grelhado ou Assado, Queijo Coalho, Manteiga (com Sal). more...
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losing 4.6 lb a week
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