astralgirl's Journal, 03 April 2016

201.1 lb Lost so far: 19.4 lb.    Still to go: 68.8 lb.    Diet followed reasonably well.

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1467 kcal

Fat: 60.22g | Prot: 83.27g | Carb: 147.68g.   Breakfast: Edeka Bio Himbeeren, Diverse Original Holländische Pfannkuchen. Lunch: Erasco Spaghetti in Tomatensauce. Dinner: Schweinefilet, Mini Bratwurst. Snacks/Other: Kinder Kinder Überraschung, Kinder Country, Dr. Oetker Götterspeise mit Bourbon-Vanillesoße, Lindt Excellence Edelbitter Mild 70%. more...

2700 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...