Weigh In record (no journal entry) for 31 March 2016
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124.1 lb
Lost so far: 10.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2016:
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1121 kcal
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Fat: 52.62g | Prot: 48.51g | Carb: 112.20g.
Breakfast: Жареная Картошка с Грибами, Омлет, Кофе с Молоком, Fit Parad Заменитель Сахара. Lunch: Волжаночка Ряженка 2,5%, Овсяное Печенье, Петелинка Окорочок с Кожей. Snacks/Other: Дары Природы Финики Сушеные. more...
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gaining 3.1 lb a week
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