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The truth is I have been overeating. the truth is I've fallen pretty to the abundance of sweets. the truth is I seem to think that my appearance makes a difference in the way I am perceived. my appearance should not make a difference in who I am.
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141.0 lb
Lost so far: 34.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2016:
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2277 kcal
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Fat: 111.64g | Prot: 47.57g | Carb: 277.41g.
Breakfast: Lance Captain's Wafers Cream Cheese & Chives Crackers, Sunbelt Fudge Dipped Chocolate Chip Chewy Granola Bar, Great Value Chicken Patty, Mission Flour Tortillas (Fajita Size), Jell-O Strawberry Pretzel Salad, Wal-Mart Lemon Loaf Cake, Hershey's Milk Chocolate Kisses. Lunch: Coffee Cake, Trader Joe's Dark Chocolate Covered Mini Pretzels, Lo Mein. Dinner: Hashed Brown Potatoes, Trader Joe's Dark Chocolate Covered Mini Pretzels, Hershey's Milk Chocolate Kisses, Jelly Belly Jelly Beans, Pumpkin Soup, Fred Meyer Hot Dog Bun, Frankfurter or Hot Dog. more...
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1585 kcal
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Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours. more...
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gaining 0.5 lb a week
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