Weigh In record (no journal entry) for 29 March 2016
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149.9 lb
Lost so far: 11.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2016:
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899 kcal
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Fat: 19.20g | Prot: 49.90g | Carb: 128.13g.
Breakfast: Banane, Aerzener Eiweißbrötchen. Lunch: Äpfel, Cocktailtomaten. Dinner: Golden Crown Brechbohnen. Snacks/Other: Sachsenmilch Rote Grütze. more...
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gaining 3.1 lb a week
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