mona54's Journal, 27 March 2016

Weigh In record (no journal entry) for 27 March 2016
116.8 lb Lost so far: 11.0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2016:
886 kcal Fat: 31.39g | Prot: 58.99g | Carb: 89.20g.   Breakfast: GutBio Knusperbrot mit Roggen, K-Classic Körniger Frischkäse, Kaffee. Lunch: Bürger Unsere Besten Maultaschen. Dinner: Kühne Cocktail Cornichons, Die Thüringer Nussschinken, Spiegelei. Snacks/Other: Mon Chéri Mon Chéri, Loose Quäse, Aldi Butterspekulatius. more...
1767 kcal Activities & Exercise: Sleeping - 8 hours and 30 minutes, Resting - 7 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
gaining 6.2 lb a week

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