annek.90's Journal, 27 March 2016

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Weigh In record (no journal entry) for 27 March 2016

166.4 lb Lost so far: 16.5 lb. Still to go: 12.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2016:

609 kcal

Fat: 23.43g | Prot: 22.28g | Carb: 77.50g. Breakfast: Banane, Kaffee mit Milch, Milfina Milch 1,5% Fett, My Muesli Berry-White-Choc-Müsli. Lunch: Gekochtes Ei. more...

3028 kcal

Activities & Exercise: Hiking - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...

gaining 3.1 lb a week

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annek.90's Journal, 27 March 2016

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