Weigh In record (no journal entry) for 21 March 2016
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186.1 lb
Lost so far: 41.9 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2016:
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88 kcal
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Fat: 2.29g | Prot: 10.51g | Carb: 7.52g.
Breakfast: Gurke (Geschält), Kirschtomaten, Räucherschinken, REWE Beste Wahl Kochschinken Hauchzart. more...
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losing 4.6 lb a week
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baldschlanker's weight history
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