Mirkizz's Journal, 19 March 2016

Contrat rempli !!
Et si on allait un peu plus loin ?
125.7 lb Lost so far: 22.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2016:
1333 kcal Fat: 37.60g | Prot: 66.98g | Carb: 188.00g.   Breakfast: Pain au Chocolat, Croissant, Yaourt Nature, Muesli 4 Céréales, Pomme. Lunch: Sauce de Soja, Salade Verte, Yedo Soupe Miso, Porc au Caramel, Riz Blanc. Dinner: Soupe de Légumes, Tomates, Fraises, La Brioche Dorée Classique Poulet, Carrefour Fromage Blanc 0%, Salade Verte. Snacks/Other: Pomme. more...
losing 1.4 lb a week

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