Contrat rempli !! Et si on allait un peu plus loin ?
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125.7 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2016:
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1333 kcal
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Fat: 37.60g | Prot: 66.98g | Carb: 188.00g.
Breakfast: Pain au Chocolat, Croissant, Yaourt Nature, Muesli 4 Céréales, Pomme. Lunch: Sauce de Soja, Salade Verte, Yedo Soupe Miso, Porc au Caramel, Riz Blanc. Dinner: Soupe de Légumes, Tomates, Fraises, La Brioche Dorée Classique Poulet, Carrefour Fromage Blanc 0%, Salade Verte. Snacks/Other: Pomme. more...
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losing 1.4 lb a week
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