Weigh In record (no journal entry) for 15 March 2016
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281.1 lb
Lost so far: 5.5 lb.
Still to go: 104.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2016:
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1847 kcal
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Fat: 77.15g | Prot: 73.82g | Carb: 208.91g.
Breakfast: Birnen, Kaffee. Lunch: Butter, Zwiebeln, Birkenhof Möhrengemüse, Buletten, Kartoffelpüree, Kaffee. Dinner: Lätta Halbfettmargarine, K-Classic Maasdamer, REWE Vollkornbrot Geschnitten. Snacks/Other: Bauer Der Große Bauer Pfirsich-Maracuja. more...
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gaining 0.9 lb a week
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