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06body
Journal
09 Mar 16
06body's Journal, 09 March 2016
06body's Profile
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Weigh In record (no journal entry) for 09 March 2016
216.0 lb
Lost so far:
14.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2016:
177 kcal
Fat: 12.28g | Prot: 17.26g | Carb: 1.56g.
Breakfast:
Boiled Egg, Jimmy Dean Turkey Sausage Patty.
more...
3064 kcal
Activities & Exercise:
Hiking - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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