Weigh In record (no journal entry) for 09 March 2016
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162.9 lb
Lost so far: 11.5 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2016:
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953 kcal
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Fat: 44.31g | Prot: 24.95g | Carb: 114.16g.
Breakfast: Слойка с Яблоком, Колбаса Докторская, Белый Хлеб, Кофе с Молоком и Сахаром. more...
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gaining 3.1 lb a week
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Alena.dragan's weight history
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