Weigh In record (no journal entry) for 09 March 2016
|
127.9 lb
Lost so far: 2.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2016:
|
1052 kcal
|
Fat: 78.78g | Prot: 36.74g | Carb: 49.33g.
Dinner: Zimbo Ungarische Szalami, Mischbrot. Snacks/Other: Storck Werther's Original Feine Helle. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
biggi 70's weight history
|