Weigh In record (no journal entry) for 07 March 2016
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125.4 lb
Lost so far: 9.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2016:
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1251 kcal
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Fat: 22.00g | Prot: 49.41g | Carb: 215.10g.
Breakfast: Индолина Печень Индейки, Barilla Макароны, Кофе с Молоком и Сахаром. Lunch: Barilla Макароны. Dinner: Овсяное Печенье, Чай с Лимоном, Банан. Snacks/Other: Коровка из Кореновки Ряженка 2,5%, Tora Bika Капучино. more...
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losing 1.5 lb a week
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