Weigh In record (no journal entry) for 05 March 2016
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242.5 lb
Lost so far: 61.9 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2016:
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500 kcal
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Fat: 10.18g | Prot: 52.93g | Carb: 48.13g.
Breakfast: Putenbrust Fleisch, Putenbrust Fleisch, Brötchen. Lunch: Brötchen, Brötchen, Aldi Feines Hähnchenbrustfilet. more...
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steady weight
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andreas0207's weight history
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