Weigh In record (no journal entry) for 29 February 2016
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193.8 lb
Lost so far: 34.2 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2016:
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376 kcal
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Fat: 25.61g | Prot: 31.94g | Carb: 4.90g.
Breakfast: Alnatura Frankfurter, Güldenhof Delikatess Hähnchenbrustfilet Klassik, Oopsie. Lunch: Güldenhof Delikatess Hähnchenbrustfilet Klassik, Oopsie. more...
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losing 9.3 lb a week
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