Weigh In record (no journal entry) for 29 February 2016
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151.0 lb
Lost so far: 10.1 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2016:
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557 kcal
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Fat: 11.74g | Prot: 15.70g | Carb: 90.78g.
Breakfast: BioBio Toastbrötchen Roggen, Nutella Nutella, Linessa Aprikosenmarmelade. Lunch: Vegetarischer Gebratener Reis. more...
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losing 3.1 lb a week
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