Weigh In record (no journal entry) for 28 February 2016
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292.1 lb
Lost so far: 33.7 lb.
Still to go: 115.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2016:
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1723 kcal
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Fat: 82.26g | Prot: 52.35g | Carb: 175.80g.
Breakfast: Kaffee, Kaffee, TiP Fettarme H-Milch, TiP Schoko Müsli. Lunch: REWE Mischsalat, Dr. Oetker Ristorante Piccola Mozzarella. Dinner: Gut & Günstig Wiener Würstchen, Kühne Joghurt Dressing, Mozzarella. Snacks/Other: Gut & Günstig Chips Paprika, Latte Macchiato, Dr. Oetker Mandarinen Schmand Kuchen. more...
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losing 2.3 lb a week
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