Weigh In record (no journal entry) for 26 February 2016
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126.5 lb
Lost so far: 7.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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869 kcal
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Fat: 31.08g | Prot: 38.26g | Carb: 111.25g.
Breakfast: Банан, Креветки Темпура, Ашан Сыр Российский 50%, Каравай Хлеб Черный Столовый, Кофе с Молоком и Сахаром. Lunch: Шармель Зефир с Ароматом Ванили, Шармель Зефир с Ароматом Ванили, Лента Салат Мимоза. more...
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losing 6.2 lb a week
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