mona54's Journal, 25 February 2016

117.3 lb Lost so far: 10.6 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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309 kcal

Fat: 11.76g | Prot: 14.61g | Carb: 35.20g.   Breakfast: Mühlenhof Frühstücksfleisch in Gelee, Kaffee, Gut & Günstig Baguette-Brötchen, Philadelphia Balance. more...

1676 kcal

Activities & Exercise: Sleeping - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour, Massage - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes. more...