Weigh In record (no journal entry) for 24 February 2016
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194.7 lb
Lost so far: 33.3 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2016:
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274 kcal
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Fat: 18.82g | Prot: 19.03g | Carb: 7.75g.
Lunch: Olivenöl, Zucchini, Champignons Frisch, Kirschtomaten, Gekochtes Ei. more...
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losing 10.8 lb a week
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baldschlanker's weight history
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