2fatkitten's Journal, 22 February 2016

203.9 lb Lost so far: 28.4 lb.    Still to go: 23.9 lb.    Diet followed reasonably well.

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1545 kcal

Fat: 58.09g | Prot: 50.07g | Carb: 211.69g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Fiber One 90 Calorie Soft Baked Bars - Pumpkin Bar. Lunch: Take 5 Take 5 (Snack Size), V8 Energy Shot. Dinner: Wendy's French Fries (Small), Wendy's Asiago Ranch Chicken Club. Snacks/Other: Wendy's Dr Pepper (Small Cup), Starbucks Mocha Frappuccino (13.7 oz). more...

2578 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Sitting - 6 hours and 30 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...