Weigh In record (no journal entry) for 22 February 2016
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187.6 lb
Lost so far: 76.9 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2016:
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1418 kcal
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Fat: 51.39g | Prot: 86.75g | Carb: 155.39g.
Breakfast: Krisprolls Petits Pains Suédois Dorés, Gelée (Toutes les Saveurs), Canderel Vanilla, Café au Lait. Lunch: Super U Yaourt Nature 0%, Etorki Fromage de Brebis, Pain Blanc, Elle & Vire Crème Liquide 4%, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Endive. Dinner: Puget Vinaigrette Balsamique Tomates Séchées, Salade Verte, Cassegrain Courgettes Cuisinées à la Provençale, Escalope de Poulet. Snacks/Other: Brioche Pasquier Pain au Chocolat. more...
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gaining 1.0 lb a week
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 Comments
22 Feb 16 by member: Kevin skAiivy
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courage, c'est formidable ton chemin tu vas y arriver
bisous
23 Feb 16 by member: ray.d
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Merci c'est très gentil :-)
24 Feb 16 by member: aangel86
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