Weigh In record (no journal entry) for 21 February 2016
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243.4 lb
Lost so far: 13.9 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2016:
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1216 kcal
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Fat: 34.76g | Prot: 125.10g | Carb: 104.70g.
Breakfast: Апельсин, Яичница. Lunch: Фасоль (без Соли, Отварная), Брокколи. Dinner: Грейпфрут, Куриные Голени (Кожа не Съедена), Помидоры. Snacks/Other: Морковь. more...
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losing 10.8 lb a week
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no_slim_lady's weight history
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