Weigh In record (no journal entry) for 20 February 2016
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129.2 lb
Lost so far: 5.3 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2016:
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1488 kcal
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Fat: 106.36g | Prot: 32.91g | Carb: 104.77g.
Breakfast: Б.Ю. Александров Сырок Глазированный в Молочном Шоколаде, Чай, Шармель Зефир с Ароматом Ванили. Lunch: Индилайт Купаты по-Домашнему. Dinner: Овсяное Печенье, Борщ, Tora Bika Капучино. more...
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gaining 3.1 lb a week
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